Simple Healthy Spaghetti

Sometimes you just need some spaghetti.  To me this is every bit as good as the real thing, and you don't feel glued to the couch afterward.

What you need:
Two large spaghetti squash
1 lb lean ground turkey
One jar Amys premium organic pasta sauce (found at whole foods)
1 tsp olive oil
1/2 onion finely chopped
1 bell pepper coarsely chopped
1/2 cup chopped baby portabello mushrooms
salt and pepper to taste

What to do:
Poke six holes in each squash with a knife, and put them in a large microwave safe casserole dish.
Nuke for twelve minutes.  Let squash rest for five minutes, then cut in half lengthwise.  Remove the seeds with a spoon, then take a fork and scrape the meat of the squash out.  The squash should come out in strands, much like spaghetti.  One squash will make enough for two people.  I use two so that I can have leftovers the next day.
While squash is cooking, heat olive oil in a large skillet over med high and add the onion and bell pepper.  Cook for three or four minutes, then add the turkey and cook until turkey is browned.  Add the pasta sauce and the mushrooms, and cook over med for five minutes.

Serve sauce over the spaghetti squash.