Tuesday, January 29, 2013

Chicken and cabbage stew

What you need:

4 chicken breasts
1 onion
1 bag of baby carrots
1 green cabbage
1/2 Jar Eden Organics pasta sauce
Salt and pepper
1 tsp red pepper flake
1 cup organic chicken broth
2 tbsp coconut aminos
2 tbsp minced garlic

What to do:

Put carrots and chopped onion in crock pot.
Season with salt and pepper.
Place chicken on top of onions and carrots, top with red pepper flakes.
Chop cabbage into 1/2 inch slices, place over chicken.
Pour pasta sauce onto cabbage.
Throw in garlic, broth, and coconut aminos.
Cook on high four to five hours.





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