Saturday, February 15, 2014

Better Than Moms Steel Cut Oats


What You Need:
4 cups water
4 cups milk
2 cups dry steel cut oats
3 very ripe bananas, mashed
1 cup chopped pecans
2 tsp pumpkin pie spice
2 tsp cinnamon
tbsp honey
1/2 cup flax seeds or chia seeds optional
1/2 can unsweetened pumpkin
1 cup raisins


What To Do:

Bring the milk and water to boil in large pot, taking care not to scsld the milk.  While that comes to a boil mash the bananas.  When milk boils, add in the steel cut oats, a pinch of salt, and reduce heat to low. Let oats cook uncovered for 10 or 15 minutes, then add all other ingredients. Remove from heat when oats have softened, about 25 minutes.  Let oats cool then put them into 24 silicone muffin cups and freeze.  We eat two muffin cups at a time. Just nuke 'em for a couple of minutes in the morning and they turn out great!  We have also tried figs and dates instead of the raisins with good results.




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