Tuesday, February 18, 2014

Chicken Chickpea Coconut Curry




What You Need:
1 tsp coconut oil
1 can coconut milk
32 oz low sodium chicken broth
1 onion
1 clove of garlic
1 large carrot
1 small sweet potato
1/4 cup of roasted red peppers
1 chicken breast
1 teaspoon of salt
4 tablespoons of curry powder
1 handful of fresh spinach
1 can of chickpeas

What To Do:
Sauté the garlic and onion in coconut oil. When the onions are cooked put all ingredients except for spinach in a crockpot on low. Cook for 4 to 6 hours on low, until the chicken begins to fall apart. Toss in spinach for the last five minutes of cooking. We served sugar snap peas on the side for a little crunch.

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